오이의 용도

Cucumbers(오이)의 활용

1. Cucumbers contain most of the vitamins you need every day,

just ne cucumber contains Vitamin B1, Vitamin B2, Vitamin B3,

Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron,

Magnesium, Phosphorus, Potassium and Zinc.

오이는 사람이 하루에 필요한 영양소

대부분을 포함하고 있다.

오이 한 개는 비타민B1, B2, B3, B5, B6, 비타민C ,

엽산, 칼슘, 철분, 마그네슘, 인, 카리,

아연 등을 포함하고 있다.

2. Feeling tired in the afternoon, put down the caffeinated

soda and pick up a cucumber. Cucumbers are a good source of

B Vitamins and Carbohydrates that can provide

that quick pick-me-up that can last for hours. (cucumber sandwich)

가령, 오후에 피로를 느낄 때는

카페인이 들어있는 소다수(콜라 등)보다는

오이 하나를 먹는 것이 낫다.

오이는 비타민B와 탄수화물을 섭취할 수 있어서

속히 원기를 회복하고

몇 시간 지탱할 수 있다.(오이 샌드위치)

3. Tired of your bathroom mirror fogging up after a shower?

Try rubbing a cucumber slice along the mirror, it will eliminate the fog

and provide a soothing, spa-like fragrance.

샤워를 하고 나서 옥실 거울에

뿌연 김이 서리는 것이 싫으시면

오이를 가로 썰어서 거울 표면에 문질러 주면

김이 말끔히 가시고

스파처럼 상쾌한 향기가 풍깁니다.

4. Are grubs and slugs ruining your planting beds?

Place a few slices in a small pie tin and your garden

will be free of pests all season long.

The chemicals in the cucumber react with the aluminum to

give off a scent undetectable to humans but drive garden pests crazy and

make them flee the area.

텃밭과 화단에 굼뱅이와 달팽이가 창궐하면,

납작하고 빈 알루미늄 깡통 속에

가로 썬 오이를 몇 쪽씩 넣어두면

여름 한철 밭에서 그런 벌레들을 몰아낼 수 있습니다.

오이의 화학성분이 깡통표면의 알루미늄과 반응하여

사람의 코로는 맡을 수 없는 냄새를 발산하는데

벌레들은 이 냄새를 견디지 못하여 밭에서 달아납니다.

5 Looking for a fast and easy way to remove cellulite before going out or to the pool?

Try rubbing a slice or two of cucumbers along your problem area for a few minutes,

the phytochemicals in the cucumber cause the collagen in your skin to tighten,

firming up the outer layer and reducing the visibility of cellulite.

Works great on wrinkles too!

외출할 때 얼굴에 돋은 뾰루지

또는 수영복으로 갈아 입을 때 노출되는 뾰루지를

간편하게 감추는 방법을 알고 싶으세요?

오이를 썰어서 한 두쪽을

그 부위에 몇 분동안 문질러 주면

오이의 식물성화확성분이

피부의 교원질(膠原質)을 긴장시켜

외피를 팽팽하게 만들고 뾰루지를 감춰줍니다.

주름살을 일시 감추는데도 효과가 있습니다.

6. Want to avoid a hangover or terrible headache?

Eat a few cucumber slices before going to bed

and wake up refreshed and headache free.

Cucumbers contain enough sugar, B vitamins and electrolytes to replenish

essential nutrients the body lost, keeping everything in equilibrium,

avoiding bot! h a hangover and headache!

숙취나 두통을 예방하려면,

잠들기 전에 오이를 몇 조각 먹고 자면

아침에 일어나서 투통이 없고 상쾌하여집니다.

오이에는 숙취나두통을 막아주는 

우리 몸에 필요한 당과비타민B군,

​전해질과 같이 소모된 영양을 보충하고

균형을 잡아주는 영양소가충분하기 때문입니다.

7. Looking to fight off that afternoon or evening snacking binge?
Cucumbers have been used for centuries and often used by European trappers,

traders and explores for quick meals to thwart off starvation.

출출한 오후나 저녁에 간식을 먹고 싶은

충동을 억제하고 싶으면 오이를 드세요.

유럽에서는 수 백년동안 사냥꾼, 탐험대원 등이

야외에서 손쉽게 허기를

채우는 수단으로 오이를 먹었습니다.

8. Have an important meeting or job interview and you realize that

you don't have enough time to polish your shoes?

Rub a freshly cut cucumber over the shoe, its chemicals will provide a quick and

durable shine that not only looks great but also repels water.

중요한 회합이나 취직면접 장소에

서둘러 나가야 하는데

구두 닦을 시간이 없습니까?

오이를 가로 잘라서 구두 표면에 문질러 주면

광택이 오래 유지될 뿐만 아니라

물방울도 배퇴합니다.

9. Out of WD 40 and need to fix a squeaky hinge?

Take a cucumber slice and rub it along the problematic hinge,

and voila, the squeak is gone!

삐걱거리는 돌쩌귀(경칩)를 윤활해주고 싶은데

WD-40이 떨어졌습니까?

마찰 부위에 오이를 문질러서 오이즙을 스며주면

어느 새 삐걱거리지 않게 됩니다.

10. Stressed out and don't have time for massage, facial or visit to the spa?

Cut up an entire cucumber and place it in a boiling pot of water, and

the chemicals and nutrients from the cucumber react with the boiling water,

released in the steam, creating a soothing, relaxing aroma that has been

shown to reduce the stress in new mothers and college students during final exams.

여인이 일과에 지쳐서

얼굴 마사지나 스파를 하고 싶은데

시간이 없습니까?

오이 한개를 몽땅 썰어서 냄비에 담아

물을 부어서 끓이면

오이의 화학물질과 영양소가 증발해서

편안하고 그윽한 향기를 발산하는데

그것은 산모나 학기말 시험을 치루는 여대생들의

신체적 스트레스를 경감해주는 효과가 있습니다.

11. Just finish a business lunch and realize you don't have gum or mints?
Take a slice of cucumber and press it to the roof of your mouth with

your tongue for 30 seconds to eliminate bad breath,

the phytochemcials will kill the bacteria in your mouth

responsible for causing bad breath.

직무상 고객들과 오찬을 나눈 후

입냄새가 걱정되는데

껌이나 박하사탕 준비가 없습니까?

오이를 가로썬 얇은 조각 하나를

혓바닥에 올려 입천장에 밀어부치고

30초 동안 입을 다물고 있으면

오이의 식물성화학물질이 입냄새를 발생하는

박테리아를 죽여서 입냄새를 제거합니다.

12. Looking for a 'green' way to clean your faucets, sinks or stainless steel?

Take a slice of cucumber and rub it on the surface you want to clean,

not only will it remove years of tarnish and bring back the shine,

nor leave streaks , nor harm your fingers or fingernails while you clean.

수도꼭지, 싱크 또는 스텐레스 용기 등을

친환경적인 방법으로 닦고 싶습니까?

닦고 싶은 용기 표면에 오이 조각을 문지르면,

여러 해 묵은 때를 벗겨내서

광택을 회복시킬 뿐만 아니라

얼룩도 남기지 않고,

닦는 동안 손가락과 손톱에해를 입히지 않습니다.

13. Using a pen and made a mistake?

Take the outside of the cucumber and slowly use it to erase the pen writing,

also works great on crayons and markers that the kids have used to decorate the walls!!

펜으로 쓴 글씨를 지우고 싶습니까?

잘못 쓴 글자를 오이 껍질로

살살 문지르면 지워집니다.

또 아이들이 벽에 그린 크레욘, 마크 등 ,,,,,,,,,,,,,,,,,,,

낙서 자국을 지우는데도 효력이 있습니다.

Pass this along to everybody you know who is looking for better and safer
ways to solve life's everyday problems..

주변에 계신 친구나 친지들이 일상 문제를 해결하는데

도움이 되도록 이 글을 전해 드리십시오

(옮겨온 글)